Monday, April 4, 2016

Health: Aku, fibroids dan Dr Aziz

Period pain has been my bestfriend since I was in school.  Sakitnya Tuhan je yang tau.  Alhamdulillah sejak dah beranak-pinak sakitnya makin berkurangan.  Tapi Dec 2014, I had a very unbearable pain.  Aku ni manusia yang sangat tahan lasak dan tahan sakit.  Tapi kalau dah sakit sangat tu, maknanya memang sakit sangat2.  I thought it was ok, but the following month I had the same brain-damage-period-pain.  So I decided to visit my GP, Dr Chai. 

Dr Chai tanya, "bila last buat stomach scan?"
Terkulat-kulat aku jawab, "probably when I was pregnant of my youngest child, 6 years ago"

Maka Dr Chai pun buat ultrasound kat aku.  Fefeeling pregnant la aku masa tu...berangan.

Dr Chai: Wan, you have fibroids.
Aku: Tipu.
Dr Chai: Not one. You have multiple fibroids.
Aku: (terkebil-kebil)

He printed out the ultrasound result showing the fibroids in my uterus.  There are few fibroids sizes between 3cm and 7cm.  Lama lah aku mintak nasihat dia what are available solutions yang ada utk fibroids ni.  Then he wrote a referral letter for me to see gynae.

The following week I met Dr Tan in PCMC for consultation and ready for the next step.  After my own research and giving it a long consideration, I know exactly what I want to do.  I want a permanent solution - hysterectomy.  Dr Tan confirmed that there are multiple fibroids, 3 yang besar saiz dalam 3cm ke 9cm (dah membesar dia rupanya), and many smaller ones.  Not only that, I also has endometriosis.  Tapi Dr Tan tak setuju untuk aku buat hysterectomy.  She said "You are too young to do hysterectomy.  Usually hysterectomy is for women age 40 and above.  We can try few options which can help to stop the growth".  With determination, I replied, "I am 38 and what different does it make with 40? If I don't remove everything now, I will get it again when I am 40.  I don't know if I would still be healthy and have the money by then.  I have an active life - I travel, I hike, I cycle etc. I don't want to be sick when I can actually prevent or cure it when I can, which is right now."  She insisted that we try other options such as uterine fibroid embolization (UFE) where the doctor will insert a catheter throught the groin, maneuvering it through the uterine artery and injecting the embolic agent into the arteries which will shrink the fibroids.  However, this is a temporary solution because fibroids tend to grow again.

With a recommendation from my lecturer, I made appointment to see Dato Dr Aziz (oh Dr Aziz...).  I explained that I want to go for hysterectomy, why I want to do that and I fully understood the consequences.  As a surgeon, he reminded me, "What if you meet someone, get married and want to have more kids?" Eh hang nak kawin dgn aku ka?? - ni aku tanya dalam hati je. "If he wants kids, he shouldn't marry me. As simple as that"  So kami pun tetapkan the following week for the robotic hysterectomy surgery.

Hysterectomy surgery ni ada dua jenis - conventional and open surgery (mcm caesarean nak beranak tu) dan robotic surgery.  Open surgery is cheaper dalam RM13k - RM15k and it can be fully covered by insurance.  Tapi boleh menyebabkan pendarahan yang banyak dan recovery period is longer up to 3 months.  Robotic surgery is more expensive dalam RM30k and not covered by insurance.  However, it reduces the risk of losing blood and recovery period is very quick.  External wound will heal within 2 weeks time.

12 Feb aku checked-in kat PCMC dengan persiapan mental dan physical tahap gaban. This is a life changing decision.  Aku tak setuju kalau orang kata rahim/uterus is a symbol of feminity.  Feminity is how we carry ourselves. Uterus is an organ of a woman where offspring are conceived and in which they gestate before birth; the womb.  Life goes on ladies! Preparation before surgery ni selain dari mental dan emotion, physical kena prepare gak.  Make sure pubic hair is clean shaved dan semua bulu roma halus di perut juga.  Make sure tido awal ye.

lepas check-in tu depa dok amik dara darah aku.......I hate needles!
13 Feb pagi2 lagi aku dah dibawa masuk ke OT.  Sempat lagi aku dok pakai eyeliner konon nak cantik walaupun during operation.  Tapi aku sentap bila nurse suh cuci.  Kagum aku first time masuk OT tgk semua equipment, doctors and nurses busy with the prep.  Aku rasa mcm dalam cite Grey's Anatomy!!  Masa my anaes bagi injection aku teringat J pesan masa sedut gas tu kira lah how long I could last until I became totally unconcious.  Bila depa letak gas mask kat muka, aku pun start counting...."one..................................................................."
muka sebelum surgery dan sebelum nurse suh padam eyeliner...grrrr

ni lepas surgery. baru pindah masuk ward balik.  pengsan.

around magrib camtu baru sedar.  sekali tgk ira joe ada kat sebelah.

2nd day after surgery. nurse kata kena berjalan-jalan sikit supaya keluarkan angin dari badan aka kentut.
makan tido makan tido je. tak boleh tgk tv and reading sebab sakit kepala.
makanan orang dalam pantang. ikan haruan bakar dengan sup sayur. sedap!

ada beza ke muka ada uterus dan takde uterus?

view from my window
ni la kesan jahitan robotic laparoscopic ada 4 lubang ditebuk kat perut.
ini lah rupa uterus yang telah dikeluarkan.  berbonjol sebab dalam tu meriah dgn fibroids. 
Memandangkan hanya uterus yang dikeluarkan dan fallopian tubes masih dikekalkan, I am still not menopause yet but I will not have period anymore.  That is very convenient tak payah beli pad tiap2 bulan.  Also, since I am not menopause, I don't need to take hormone injection every few months.  Alhamdulillah surgery berjalan lancar and the few days recovery seem going on very well.  I'm grateful for having Dato' Dr Abdul Aziz Yahya as my surgeon and the whole team of doctors and nurses who have been taking care of me before, during and after the surgery.  Dato' Dr Aziz has a clinic in Gleneagles Hospital and he is a gynae consultant in Prince Court Medical Centre.

I was discharged from hospital on the 5th day.  Believe me or not, I drove home!! It was still painful but bearable.  Drove slowly like 50km/hour!  I was given 2 months sick leave and I made full use of it for a very good recovery.  For the scar, I recommend dermatix ultra gel, a bit expensive but very effective.  Just finish one tube you'll see an amazing result.

The price for a 15g is about RM150.
Life has been great after the surgery.  I realised I don't get tired easily when I exercise. I enjoy outdoor activities better than ever.  I run, hike, dance, cycle, walk etc.  Do not hesitate to make any important decision in our life.  Life is beautiful.  So do we.








Monday, March 28, 2016

Travel: A weekend with Disney on Ice in Penang

I've been looking forward for this day!  It was a surprised trip for Aisyah.  She had no idea when I woke her up early on Saturday morning.  Showered. Breakfast. Then we drove to KLIA2 and she was already excited.

"Yeayyyy kita naik kapal terbang ke ibu?"

We board on 10.40am flight to Penang.  She still had no idea.  She just enjoyed the plane ride.  We arrived Penang airport around 11.40am.  Awai gila kot.  Our show is at 3pm.  Cari cafe kat airport dok lepak makan minum dulu.  Pekena karipap dan kuih ketayap sorang seketoi.

iklan milo sat naaaa

Dalam pukui 1pm kami dah bosan kat airport, we took a taxi to SPICE Arena Penang, it was known as PISA (Penang International Sports Arena).  Taxi fare was RM31.50.  Dekat je dalam 11 minutes away tapi sebab mai dari airport so kira tambang pun standard airport lah.


naik taxi pun excited minah ni.
Sampai kat SPICE Arena tu pintu belum buka untuk show pukui 3.  Kami pun pi melepak makan waffle kat Waffle Factory.  Waffle dia mmg sangat sedap tak terkata!!

Salted caramel waffle with chocolate chips

Memang sedap! Harga RM15.90
When the door opened, kami pun masuk lah merayau kat lobby hall tu tgk ada byk booth untuk perabih duit aku.  She bought Rapunzel's hair harga RM40.  Mula2 dia nak rambut Elsa tapi sebab harga RM50, dapat rambut Rapunzel pun happy dah.


Beratur dalam 30 minutes akhirnya dapat la masuk dlm hall.  Sebab kami di antara orang paling depan, dapat lah pilih seats yang best sikit.  Tapi jauh lah dari stage sebab beli tiket yang paling murah je...RM80 per person.

Dok tanya "bila nak start ni ibu" 80 kali dok tanya soalan sama






ni gambar dari scene rapunzel tgk lantern masa birthday dia. ingat tak scene ni?




nak tunjuk rambut dia pun sama mcm rapunzel

ni scene menari masa anna jumpa prince jahat tu

ni scene kampung depa kena sumpahan salji queen elsa
 Tak sangka show tu sampai 2 jam! Keluar SPICE dalam 5pm.  Flight kami balik KL pukui 6.35!! Ya Allah, I didn't expect it was so difficult to get a cab from the arena.  Especially with such event, I thought the taxi drivers will be queueing outside the hall.  5.45pm baru dapat taxi.  Mujur lah airport tak jauh.  Abam taxi tu pun sangat baik dok menyabarkan aku.  "sempat ni puan jangan risau".  Tambang taxi dari arena ke airport is flat rate at RM20.

Alhamdulillah.  We arrived the airport at 6pm terus berlari cari gate.  Tersilap gate!! Berlari cari gate lagi.  Sekali flight delay daaaaaaa......alhamdulillah....kalau tak mmg sah dah terlepas flight dah. At last, we departed around 7.15pm from Penang to KLIA.

Sampai KLIA2, masing2 kelaparan singgah makan KFC then cari kereta terus balik.  Sampai rumah both tido pengsan kepenatan.  It was tiring but I hope she really enjoyed the surprised trip to meet her favourite cartoon characters - Ariel, Belle, Elsa, Anna, Mickey & Minnie MOuse, and many more! The best part was,  we met Olaf!!! I know she enjoyed it.  Because I do enjoy the show very much! Thank you Disney.  Mai la Malaysia lagi ye.


Tuesday, March 22, 2016

School holiday: The monkeys and the fireflies of Kuala Selangor

Penat sangat hari-hari tengok hutan batu dan sedut asap kereta di KL ni.  Bila tiba cuti sekolah, masalah yang sama je "apa nak buat?" "mana nak pi?" nak pi cuti-cuti mmg mahal lah kan kalau dah berempat beranak ni.

So, cuti sekolah terbaru ni, CWR terjumpa tempat yang best utk bawak anak2 budak bandar ni untuk explore nature.  Mai lah tgk agenda kami:

Saturday, 19 Mar 2016
3pm - kami bergerak dari KL ke Bukit Malawati, Kuala Selangor. Perjalanan dari KL cuma dalam 1 hour je melalui PLUS hiway, then LATAR hiway.  Anak2 bandar tu dah membebel gak bila nak sampai ni ibu.

4pm - sampai je sana kami singgah beli tudung kat depan entrance Bukit Malawati tu.  Sebab CWR pakai shawl jurai2 kang takut kena tarik dek monyet plak.  Lepas tu kami pi beli tiket tram.  Harga dalam RM5.30 for adult and RM3.30 for children.  Lepas tu kami dok beli air minum dan jajan sambil tunggu tram sampai.

Seronok anak2 bandar tu naik tram! sampai atas bukit lagi la excited tgk berpuluh-puluh maybe beratus monyets!! Kami beli beberapa guni kecik buah-buahan dan sayur-sayuran utk kenduri monyets.  Ada pisang, ubi, kangkong, kacang panjang, kacang tanah....wah rasa macam nak main masak2!


Aku tak tau mana satu aliff mana satu monyet

tetiba ramai plak anak2 aku hari ni


Tak banyak gambar pon sebab takut kena perambat dgn monyets nanti jahanam hp/camera! Sebelum kami pun jadi monyets, kami naik tram untuk turun dari bukit.  Cik Abam Aliff pun dah puas explore photography skills dia.  Cik blondie tu dah puas menjerit kena kejar monyets.   Sampai bawah, cik adik manis bertiga singgah masjid depan entrance bukit malawati utk solat Asar.  Sakit jantung woooo masa solat dengar monyets berlari atas bumbung masjid rasa macam nak runtuh!

Dalam pukul 6.45pm kami meninggalkan bukit malawati untuk ke Kampung Kuantan nak tgk fireflies.  Tak jauh pun dalam 11 minutes je tapi kami tersesat barat pusing kawasan kampung tu.


Sampai kat entrance tu, azan Maghrib pun berbunyi.  Singgahlah berjemaah kat masjid sebelah entrance tu dulu.  Alhamdulillah rezeki kami dapat berjemaah.  Lepas tu kami berjalan masuk ke jeti. Beli ticket sampan RM53 je.  Satu sampan muat 4 penumpang sahaja ye.  Lepas tu kami pakai jeket keselamatan dan beratur lah tunggu giliran.

Anak belanda pendek sangat tak muat masuk gambar

Mula2 budak2 ni kata, hek eleh...takde apa pun. Sampan pusing2 kat sini je ke??  Sekali bila dah naik sampan dan bergerak closer to the trees, WAAAAAAAA cantek sangat!!! macam pokok krismas! penuh dgn kelip2.  Abam sampan kata kalau nak best lagi datang masa takde bulan sebab lagi terang lampu kelip2 dan masa air pasang air naik tinggi so sampan boleh masuk sampai betul2 bawah pokok.  Tak pe laaaa...ini pun kami dah jakun dah bangggggg.  Dalam 30 minutes pusing2 naik sampan kat sungai tu, kami pun naik balik ke jeti.

Sebelum bergerak balik ke KL, kami singgah dinner at one of many restaurants kat Kuala Selangor tu.  Menu pilihan mestilah ikan bakar!

Perjalanan balik yang memenatkan tapi seronok.  Lebih memenatkan bila semua penumpang syok tido and I've to drive alone!

Contact Information Of Bukit Melawati

Majlis Daerah Kuala Selangor
Jalan Semarak, 45000 Kuala Selangor. Tel: 03-3289 1439

Tourist Train Operation Hours

Day: Saturday, Sunday & Public Holiday
Time: 9.00am-6.00pm
Ticket: Adult RM 5 Children RM3 (Ticket is for Bukit Melawati & Freshwater Fish Park)
Tourist Train Service is closed on weekday. However, visitors can drive their own car (transport) to visit Bukit Melawati.

Booking and Enquiries for Kampung Kuantan Firefly Park

Visitors can make any enquiries and booking by contacting:-


Kuala Selangor District Council
Jalan Semarak
45000 Kuala Selangor, Selangor Darul Ehsan
E-mail : pelancongan@mdks.gov.my
Tel : 03-32891439 / 1549 Fax : 03 3289 1101

Payment Rate

A small boat including insurance and life jacket (Maximum 4 people)
RM 53.00